In my opinion, books are the best accessory.
Today’s focus: Science and benefits of Meditation – It is fun to reflect on one thing each week that really catches my attention, entertains me, and is special enough I just have to share it with the world.
Here’s my Whatever Wednesday Randomness:
Yes, I’m sharing yet another ASAPScience video. I admit it, I think they are fantastic.
I enjoyed watching this video which focused on the science of meditation… how healthy it is, how it benefits your brain, how it helps your body in many ways… and much more. I personally meditate and appreciate the benefits…
Hope everyone has a wonderful day!
Thank you again to “Eat the Book” for the Whatever Wednesday meme: http://mretome.wordpress.com David Etkin’s words: “Whatever Wednesday — a chance to post something I’ve seen that I’m diggin’. A cool quote or poster, a picture, student work, a video—you know, Whatever. Enjoy!… and consider posting your own Whatever.”
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