The Styling Librarian

In my opinion, books are the best accessory.

Styling Librarian #WhateverWednesday Thinking Healthy

Today’s focus: Healthy Thoughts…  – It is fun to reflect on one thing each week that really catches my attention, entertains me, and is special enough I just have to share it with the world.

Here’s my Whatever Wednesday Randomness:

I attended a lecture recently that included sharing the following movie about Automatic Thoughts and how to help yourself work towards keeping healthy thoughts a practice vs. negative thoughts.

This video was interesting. Sometimes there’s something squeezed in that makes the video not appropriate for primary school, but I see most of the videos from this watchwellcast channel useful for middle/high school students…

I also appreciated this video, there are 100 wellness exercises in 100 days to watch.

Gratitude project: personally, I keep a journal and write at least 10 things I’m thankful for every morning… helpful practice to be in, keeps me happy, balanced, and reflective.

Hope everyone has a wonderful day!

Thank you again to “Eat the Book” for the Whatever Wednesday meme: http://mretome.wordpress.com David Etkin’s words: “Whatever Wednesday — a chance to post something I’ve seen that I’m diggin’. A cool quote or poster, a picture, student work, a video—you know, WhateverEnjoy!… and consider posting your own Whatever.”

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